Overview
We design self-management programmes that focus on creating a balance between your work, family, and rest. We will help you to:
- Evaluate your skills and prioritize your goals in relation to your personal and organisational visions.
- Train your body to optimize energy and health in the most effective ways
- Acquire the necessary disciplines that help you bridge the gap between what you have accomplished, and what you are looking to achieve.
Who will Benefit from this Course?
This course is designed for anyone looking to manage their time effectively
Course Objectives
Upon the successful completion of this training programme, you will be able to:
- Cultivate potent strategies to achieve tasks in a stipulated time frame
- Acquire a better sense of self-concept to achieve organisational objectives
- Deal with pressure and stress in an effective and professional manner